HEALTH & WELLNESS
- How to Get Healthy
- Healthy Foods Everyone Should Be Eating
- Living a Healthy Lifestyle
- Exposing the 3 Health Myths
- Reducing Stress
- Mindfulness and the Benefits
- Mindset You Must Have to Keep Healthy
- How to Keep Healthy While Traveling
- Overcome Eating Disorders, especially Binge Eating
- Healthy Foods on a Budget
- Release Traumas
- Hair Analysis, which Reveals Nutritive Minerals & Toxic Metals
- How to Achieve Better Work-Life Balance for Optimum Health!
- And more!
“Kristen has done some tremendous influential work, which as a social worker I can say a lot of people appreciate. It is great to see an individual so involved with the health and wellness of others.”Nicole Blanco
Keynotes & Workshops
For Better Health and Happier Life.