Speaking Topics



  • How to Get Healthy
  • Healthy Foods Everyone Should Be Eating
  • Living a Healthy Lifestyle
  • Exposing the 3 Health Myths
  • Reducing Stress
  • Detoxification
  • Mindfulness and the Benefits
  • Mindset You Must Have to Keep Healthy


  • How to Keep Healthy While Traveling
  • Overcome Eating Disorders, especially Binge Eating 
  • Healthy Foods on a Budget
  • Release Traumas
  • Hair Analysis, which Reveals Nutritive Minerals & Toxic Metals
  • How to Achieve Better Work-Life Balance for Optimum Health!
  • And more!

“Kristen has done some tremendous influential work, which as a social worker I can say a lot of people appreciate. It is great to see an individual so involved with the health and wellness of others.” 

Nicole Blanco

Social Worker, Brigham State University

Keynotes & Workshops

For Better Health and Happier Life.

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